HOW TO...

How to IMPRESS a WOMAN

Compliment her,
Respect her,
Honor her,
Cuddle her,
Kiss her,
Caress her,
Love her,
Stroke her,
Tease her,
Comfort her,
Protect her,
Hug her,
Hold her,
Spend money on her,
Wine and dine her,
Buy things for her,
Listen to her,
Care for her,
Stand by her,
Support her,
Hold her,
Go to the ends of the Earth for her.

How to IMPRESS a MAN

JUST SMILE ONCE AND HE'S YOURS

New Study: Getting a Hug or Phone Call from Mom Can Reduce Stress

Research indicates that interacting with your mother can help calm your nerves. By Liana Smith-Bautista

No matter how old you get, a dose of mother's love can offer a stressed-out girl a lot of comfort. Although we know this emotionally, a new study conducted by researchers at the University of Wisconsin-Madison shows that biologically, this is true as well. Getting some physical TLC (such as a hug or an arm around the shoulders) or an encouraging phone call from your mother may give you a little stress relief since it can trigger the release of a stress-reducing hormone called oxytocin, which is often associated with emotional bonding.

The study, headed by biological anthropologist Leslie Seltzer, tested a group of girls aged 7 through 12 by having them answer math problems and give impromptu speeches in front of a panel of strangers, says this article on PsyOrg.com. The girls' level of cortisol, which is a stress hormone, rose dramatically. Once they'd reached a high stress level, a third of the test subjects were offered comfort by their mothers in person, a third were given motherly love via telephone, and a third watched a emotionally neutral video.

Results showed that the girls who got to receive physical or verbal encouragement from their mothers showed reduced stress levels: the levels of oxytocin, which is also known as the "love hormone," increased as the levels of cortisol decreased.

The findings of this study, which were published in the Proceedings of the Royal Society B journal, show the importance of the bonding between mothers and daughters. Even very early on in life, mothers should make it a point to show their love and encouragement of their daughters both physically (through hugs and other affirming gestures) and verbally.

Below are some of FN's suggestions on how to show your daughter some love:


FREQUENT AND HEARTFELT HUGS

Hug them long and often, especially when they're still young. As they get older, it may become a little less cool to be hugged by Mom in public, but we assure you, these hugs will still be welcome at home or during private moments (read that as when she knows she doesn't have to defend her "coolness" to anyone present).


A PAT ON THE SHOULDER

This doesn't have to be literally a pat on the shoulder; an encouraging squeeze or even a smile or a thumbs-up gesture may do as well. Just make it a point to show with your whole body that you are 100 percent behind her.


REWARD FOR A JOB WELL DONE

Words like "good work" or "I'm proud of you" when your daughter has done well will show that you're aware how hard she's worked to accomplish something. Make even token gestures to reward her, such as by cooking her favorite dishes or by taking her out to a much-loved restaurant when she brings home that straight-A report card. You can even opt for monetary rewards.


WORDS OF AFFIRMATION IN TIMES OF CRISIS

When your daughter is going through a tough time, you need to show your support and concern rather than adding to the load. Even a simple "I believe in you" or "we'll get through this" (the latter effective because you're also letting her know she's not alone) will go a long way to reviving her spirits so she can face what's ahead. For example, if she's facing a big exam, give her some verbal encouragement the morning before or tell her to cal you right after. Show her you're here to help by asking her, "How can we fix this?" or "What do you need that I can give you?" Punishment for wrongdoing is one thing, but very often, using positive reinforcement works just as well, if not better, and it will be much more pleasant for both of you.

The best poems i've ever heard

Dear white fella
Couple things you should know
When I born, I black
When I grow up, I black
When I go in sun, I black
When I cold, I black
When I scared, I black
When I sick, I black
And when I die, I still black.

You white fella
When you born, you pink
When you grow up, you white
When you go in sun, you red
When you cold, you blue
When you scared, you yellow
When you sick, you green
And when you die, you grey.
And you have the cheek to call me colored?????


Written by an African Shakespeare

RISK


To laugh is to risk appearing a fool
To weep is to risk appearing sentimental
To reach out for another is to risk involvement
To expose your feelings is to risk
exposing your true self
To place your ideal, your dreams before a crowd
is to risk their loss
To love is to risk not being loved in return

To live is to risk dying
To hope is to risk despair
To try is to risk failure

Yet risks must be taken
Because the greatest hazard in life is risking
NOTHING

The person who risks nothing
Does nothing
Has nothing
Is nothing

Self-realisation is harder than
Self Sacrifice

There comes a time in life

When those who are really close to us, seems so far

And those who are far seem so close.

When people who stand by you during the hard times

Are now seems to be the reason for hardship itself.

When the hands that once rocked the cradle,

Seems to be the hand that is rocking your dream castle.

When Love of life, who vowed to live and die together

Is now succumbed under the worldly pressure.

When there seems more doubts and fear,

And you are in dilemma who to trust and who to share

The litmus test, which will serve you best

Is to trust the ones, who know you best,

Those who stay with you and loves you the same

No matter how you play the game

They love you for what you are

Even after knowing all your good, bad and ugly scars.

We r just friends yar

Shakspear said, “A Boy & a Girl can never b Friends forever.”
Lincoln said, “Friendship is the starting step 4 wat we call Love.”
Wrdswrth said, “Proposing a Boy or a Girl for Friendship is nothing but indirectly saying, I LIKE U.”
Jackie Chan said, “Love is a everlasting Friendship.”
Michael Jackson said,”If 1 can become ur Best Friend, then He or She can easily bcum ur Life Partner!

this is 4 all those guyz n girlz who say,”We r just friends yar”

Shakespear says
“when l look at my friends
l 4get all my worries & sorrows
&
l consider myself the richest person of the world”.

A HEART TOUCHING LOVE STORY

A BOY HAD CANCER AND HE HAD ONE MONTH TO LIVE.

HE LIKED A GIRL WORKING IN A CD SHOP VERY MUCH. BUT HE DID NOT

TELL HER ABOUT HIS LUV. EVERYDAY HE WENT TO THE CD SHOP AND

BOUGHT A CD ONLY TO TALK TO HER. AFTER A MONTH HE DIED.

WHEN THE GIRL WENT HIS HOME AND ASKED ABOUT HIM,

HIS MOM TOLD THAT HE DIED AND TOOK HER TO HIS ROOM........ ......... ......... ......... ..

SHE SAW ALL THE CD'S UNOPENED ............ ... THE GIRL CRIED N CRIED N FINALLY DIED.

YOU KNOW  WHY  SHE CRIED?

ÇOZ SHE HAD KEPT HER OWN LUV LETTERS INSIDE THE CD PACKS.

SHE ALSO LUVED HIM......... ..…………………………..

SO if u love someone..... .say to her/him  directly don't wait for destiny to play the role.

SMS

A – U’r Attractive
B – U’r D Best
C – U’r Cute
D – U’r Dear 2 me
E – U’r Excellent
F – U’r Funny
G – U’r Gud Looking
H – He He He
I – I’m
J – Just
K – Kidding

I want u …
To be with me In a nice Restaurent
To have candle light dinner…. &
to say those sweet three words to U….
“Pay The Bill”

ادامه نوشته

Islamic sms

Allah Says:-

“Try to Walk on My Way,
I’ll Make all the Ways Easy for you.

Try to Spend your Wealth in My Way,
I ‘ll Open Oceans of Treasure for you.

Try to Leave your Wills for Me,
I ‘ll Make your Desired Destiny for you.

Try to Bear Pain on My Way,
I ‘ll Open the Doors of My Care for you.

Try to Believe in Me,
I ‘ll Make Sincere Friends for you.

Try to Be Mine,
I ‘ll Make Everyone for you !”

ادامه نوشته